Ingredients:
Kale leaves (or other thick leafy greens)
Olive oil
Salt
- Cut the leaf from the stem. You did not want any large veins in your leaf chips because they won't cook up right.
- Toss your leaves with olive oil and salt. Do not skip the oil! You really need the leaves to be covered on both sides. The oil is not to keep the chip from sticking, it actually is needed for the cooking process.
- Add spices. You can spice this up any way you like. Curry powder or chili powder is fun. Or you can always just replace the salt with season salt.
- Lay the leaves out on a cookie sheet. The leaves can not overlap. It if fine if they don't lay flat, better in fact!
- Bake at just 200 degrees or lower. You want to dehydrate them more than bake them really.
- After 10 minutes flip them and then bake them another 10 minutes. Times and temperature may vary slightly depending on your oven. Don't be afraid to peak and poke at them often.